Oefening van de maand #maart

If your calves are stuck at skinny-kid status, then you're probably making one or more of 3 mistakes

Oefening van de maand #maart
Oefening van de maand #februari

Get fitter, faster. Burn calories quickly with this high-intensity circuit! If you've got 15 minutes, you can send fat fleeing.

Oefening van de maand #februari
Oefening van de maand #januari

Whether you're a diehard cruncher or stalwart planker, your ab workout could probably use a tune-up.

Oefening van de maand #januari